Conditions we treat.
Adults come to PathWell for many reasons. These are the ones we see most.
Pick one to see how we help.
Depression
Low mood, low energy, and losing interest in things you used to enjoy.
- Mornings that feel heavy
- Pulling away from people
- Sleep, appetite and routine drifting
Structure on group mornings, CBT skills for spotting and shifting stuck thinking, and small, planned steps you practice with the group.
More about depressionAnxiety
Worry that's hard to switch off and starts making your plans for you.
- Avoiding places or people
- Racing thoughts, tension, restlessness
- Checking and needing reassurance
Skills from CBT, ACT and mindfulness for working with worry, practiced in a small group at a pace that feels doable.
More about anxietyBipolar disorder
Shifts in mood and energy that can disrupt sleep, work and relationships.
- Stretches of low mood
- Periods of high energy or little need for sleep
- Ups and downs that are hard to predict
Skills for noticing early warning signs, keeping routines steady and handling strong emotions, coordinated with your other providers when you agree.
PTSD and trauma
The lasting effects of something frightening or overwhelming.
- Memories that intrude
- Feeling on guard or easily startled
- Avoiding reminders
DBT and mindfulness skills for grounding and handling strong reactions, in a group where you decide what you share.
ADHD and executive functioning
Trouble with focus, planning, follow-through and time.
- Starting tasks is hard
- Losing track of time and plans
- Feeling behind despite trying
Executive-functioning skills: planning, routines and practical tools that make the week more manageable.
Autism spectrum
Social and sensory differences that make some settings harder.
- Social situations feel draining
- Changes in routine feel stressful
- Feeling misunderstood
Coping and social-skills work in a small, structured group, for adults whose needs fit outpatient care.
Social-skills difficulties
Conversations, friendships or work relationships feel harder than they should.
- Not sure what to say, or when
- Conflict that keeps repeating
- Feeling on the outside
Practicing communication and connection in a small group, with feedback from people who get it.
Schizophrenia and psychosis
Including schizophrenia: experiences like hearing or believing things others don't, when outpatient care is the right level.
- Unusual thoughts or perceptions
- Times when it's hard to tell what's real
- Pulling back from daily life
Structure, coping skills and coordination with your treating providers. The assessment decides whether outpatient care fits.
Substance use alongside a mental health need
When alcohol or drugs are part of the picture, and mental health is the main need.
- Using to cope with mood or stress
- Use that makes symptoms worse
- Wanting help with both
Reviewed at the assessment. PathWell is not detox or residential care. If that's what's needed, we help point you to it.
Not sure where you fit? You don't need a diagnosis to reach out. The assessment helps decide the right level of care.
Approaches with research behind them.
Group and individual therapy using approaches with strong research support. The focus is on skills you can use right away.
The first step starts here.
Free, confidential, and no commitment.
